Exercise Makes You Stronger for Life

Online Classes


Let’s work out together!

Join my Virtual Studio where I offer 7 NEWLY CHOREOGRAPHED LIVESTREAM CLASSES per week.You can work out from the comfort of your own home with fresh new VIRTUAL CLASSES each week. In addition, if you cannot join the livestream, you can watch every class on REPLAY for 7 DAYS.


  • Three Membership Options:
      • All Classes: 3 POWERSTRIKE Kickboxing, 2 Atletica, 1 Definitions and 1 Forza per week ($125/month)
      • Strength Package: 2 Atletica, 1 Definitions and 1 Forza per week ($85/month)
      • Cardio Package: 3 POWERSTRIKE Kickboxing and 1 Forza Per week ($85/month)
  • Virtual Studio classes will stay up for 7 days (one week) for replay.
  • The Virtual Studio membership is separate and is an addition to Powerstrike’s On Demand offerings.
  • The difference between On Demand and Virtual Studio: The Virtual Studio offers newly choreographed classes every week, and you can join Ilaria’s live stream for a set weekly schedule, which makes it easier (from our experience) to maintain a steady workout regimen; you will also get exclusive content, such as tips and tutorials, based on what Ilaria sees in class and the feedback she gets, so it is always ‘fresh’ and relevant to the most recent choreography.
  • Membership will automatically renew – may cancel at any time.
  • No refunds.

*The creators, producers, participants, and distributors of this program disclaim any liability or loss in connection with the exercises demonstrated or the instruction and advice expressed herein.